Ageless from Within: How Your Inner Health Defines Your True Age

Hi everyone, Micah Lucie here! As a Functional Nutrition and Wellness Coach, one of the most profound insights I’ve gained is this: aging isn’t a number. It’s not defined by the candles on your birthday cake or the years you’ve lived. Aging is an internal process, deeply connected to your body’s biochemistry, lifestyle, and choices.…

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How to Break Free from Stress and Take Control of Your Health and Beauty 

Hi everyone, Micah Lucie here. While stress is an unavoidable part of life, allowing it to become chronic, or ongoing, can have far reaching effects on your mind, body, and appearance. Understanding the many forms of stress, how it affects your health, beauty, and aging, and learning actionable ways to combat it can empower you…

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The Undeniable Power of Sleep

Woman sleeps peacefully in her cozy bed

“Catch some Z’s”, “Get some shut eye”, “Hit the hay”…no matter how you like to say it, sleep is a crucial (and often underrated) key to enjoying a long, vibrant life. Unfortunately, productivity and always being “on the go” rule our modern world. The ironic twist is that you can actually be MORE productive getting…

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Understanding Derive Hair Restoration

Woman with painted nails parts hair to check for hair loss

Understanding Derive Hair Restoration: Your Path to Healthier, Fuller Hair Hair loss can be a distressing experience for many, impacting not only appearance but also self-confidence. At Luminate Clinic, we approach hair restoration holistically, understanding that hair health starts from within. That’s why we pair our Derive Hair Restoration treatments with comprehensive lab testing and…

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The Gut-Skin Axis: How Your Digestive Health Impacts Cancer Prevention

How your Digestive health impacts cancer prevention

At Luminate, we’re all about helping you live a long, healthy, and radiant life. While glowing skin is often the focus of many beauty routines, we believe that true radiance starts from within. This is where the fascinating gut-skin axis comes in—a critical connection between your digestive health, your immune system, and the overall wellness…

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