Posts Tagged ‘STRESS’
Stress Isn’t Just in Your Head – It’s In Your Body
Reclaim Your Calm this National Stress Awareness Day At Luminate Functional Wellness, we believe stress isn’t something to “just live with.” It’s something you must learn to understand and master—because unmanaged stress doesn’t just impact your mood… it can quietly wreck your metabolism, hormones, gut, and brain. And the truth is, most people don’t realize…
Read MoreThe Truth About Inflammation: Transforming Your Health by Tackling the Invisible Enemy
Hi there, Micah Lucie here! As we enter a new year, I know many of you have set intentions to pursue health-related resolutions. More exercise, more rest and better eating habits seem to be the trend, which is a great start to revamping your wellness journey. One thing that I find is often over-looked is…
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