Why “Trying Harder” Won’t Fix Your Health (And What Actually Will)
If you’re like most of our functional wellness clients, it may seem like you’ve tried everything to make positive health changes, only to be stuck in the same place (or feeling worse!). You’ve counted the calories, cut the carbs, swapped the sodas, and bought the supplements. And yet… You’re wiped out each day, with your energy…
Read More Are Fillers Better Than Botox? Dr. Lucie’s Perspective
As someone who has been in the aesthetics industry for 25 years—starting as an esthetician and now a nurse injector for 15 years—I often get asked, are fillers better than Botox? The short answer? They aren’t comparable! Botox and fillers serve completely different purposes, and one is not necessarily ‘better’ than the other. In fact,…
Read More The Luminate Clinic Way: Treating Acne from the Inside Out
Hi there! Dr. Erin Lucie here, and I’m teaming up with our Functional Health Coach, Micah Lucie, to talk about something close to our hearts—acne. At Luminate Clinic in Tulsa, we’ve been helping patients achieve clear, glowing skin for years, and we’re proud of our comprehensive, combination approach to treating acne. Let’s dive into what…
Read More Rethinking Exercise: Why Movement Is Key to Sustainable Health
For many people, exercising is something they know they should do but have a difficult time getting started or staying consistent. Part of the issue is that exercise gets tied with how we look in the mirror. We want to feel confident when others see us. Losing weight, gaining more muscle, or “getting toned” are…
Read More Are Thread Lifts Worth the Money?
Hi there! Dr. Erin Lucie here, and today we’re talking about one of the hottest topics in aesthetics: thread lifts. Are they worth it? Let me give you the inside scoop on this non-surgical facelift alternative that’s been making waves. At Luminate Clinic, we offer InstaLift and Miracu PDO threads, and while we love the…
Read More Filler to Fix Jowls: Your Fun and Fabulous Guide to a Sculpted Jawline
Hi there! It’s Dr. Lucie here, and today we’re talking about something that comes up a lot in consultations—jowls. Let’s face it, none of us are thrilled about sagging skin along the jawline, but the great news is that we can do something about it! At Luminate Clinic in Tulsa, we specialize in non-surgical treatments…
Read More Burnout Proof: How to Recharge, Reset, and Build Resilience for Life’s Challenges
Burnout isn’t just about working too much. It’s about giving more than you’re giving back – mentally, physically, emotionally. You end almost every week completely exhausted and when Monday comes around again, your motivation is drained and even the simplest of tasks seem overwhelming. Sound familiar? Here’s the good news: burnout doesn’t have to be…
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